Revisit the powerful Trauma Summit session with Deb Dana in this exclusive chance to rewatch her transformative workshop, Coming Home to Regulation: A Polyvagal Perspective on Healing Our Polarized World.
The autonomic nervous system is at the heart of our lived experience. What begins with our biology leads to the behaviors and beliefs that shape our days. Anchored in the safety of a regulated nervous system, pathways of connection come alive and we can travel those pathways in service of healing. Guided by Polyvagal Theory we can find our way home to regulation and engage the power of the nervous system to hold ourselves and others in care and compassion. Join Deb Dana to explore the qualities of autonomic regulation and discover how we can begin to heal the world one nervous system at a time. Â
