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Prince William reveals emotional toll of air ambulance rescues
October 31, 2023
In an article posted on bbc.co.uk/news on Sunday 5th December 2021, Prince William speaks out about secondary trauma when reflecting…
Learn how to stop PTSD nightmares
October 31, 2023
This extended version includes additional teaching by Dr Havens after the 5-minute animation. If you are a therapist and want…
Hydro-ease – Northern Ireland’s first dedicated floatation centre
October 31, 2023
Have you ever felt so overwhelmed your head just seems like a mass of tangled cables? Have you ever felt…
9 Ways To Ensure Your Mindfulness Teaching Practice Is Trauma-Informed
October 31, 2023
A recent MindShift article highlighted some things teachers should be aware of if they’re bringing mindfulness into their classrooms. Students…
Ask children about social media use, psychiatrists urged
October 31, 2023
Psychiatrists are being urged to ask children with mental health issues how long they spend online and what they use…
I’ve been to the lowest point and the highest
October 31, 2023
Kelly Holmes on mental health and happiness. Since retiring, the athlete has opened up about self-harming. She talks about winning…
Can the legacy of trauma be passed down the generations?
October 31, 2023
Our children and grandchildren are shaped by the genes they inherit from us, but new research is revealing that experiences…
It’s a man’s problem
October 31, 2023
Patrick Stewart and the men fighting to end domestic violence. Stewart, David Challen and the Hart brothers know the devastation…
Caroline King – Area Manager PAPYRUS
October 26, 2023
PAPYRUS is a national charity dedicated to the prevention of young suicide. We exist to reduce the number of young…
Freedom in Forgiveness
October 19, 2023
A story that started as a tragedy and ended as a triumph of the human spirit in overcoming adversity. A…
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