Category: Physical Health

  • December 4, 2023
    To write a blog about ‘nutrition’ at the beginning of December is a tough call.  Can I be brutally honest with…
  • July 20, 2023
    Answering one question might just change your life. Alcohol and you help and support leaflet. Read more below. Alcohol and…
  • June 13, 2023
    The COVID-19 Pandemic is a Paradoxical Challenge to Our Nervous System: A Polyvagal Perspective Abstract: The spread of the SARSCov2…
  • May 25, 2023
    Who is this Toolkit for? This toolkit has been developed for community based practitioners who want to support local communities…