March 7, 2024It is now widely recognised that all human beings share a set of innate emotional needs that have to be met…
December 12, 2023Over the past decade, public understanding of the processes of trauma has expanded significantly. However, awareness does not always bring change,…
December 7, 2023When children are asked to recall traumatic events or express their fears, their stress response is activated. Children have different styles…
November 28, 2023In Compassion Focused Therapy, compassion is regarded as rooted in a basic if A then do B stimulus response algorithm. This…
November 23, 2023Implicit Predictions and expectations of ourselves, others and the world are reflected in the autonomic arousal, movement, and posture of the body.…
November 14, 2023Finding the connection: Helping the trauma by making the change. The physical scars from trauma are a constant reminder of…
November 14, 2023PSYCHOLOGY TODAY published an article by Elaine Miller Karas
November 14, 2023There is a progression of anger build-up: catch and interrupt your anger in the early stages. Irritation. Frustration. Anger. Rage.…
November 3, 2023Is faoi Shomhairlín atá an scéal Glas Intinne; gnáthdhuine ar a sheanturas abhaile óna chuid oibre. Cuireann an scéal síos…- November 3, 2023‘Mindlock’ is about Sam, an ordinary person making the familiar journey home from work. The story describes Sam’s private internal…
