November 2, 2023Coherent Breathing demonstration from Dr. Richard Brown. Learn how to co-ordinate your mind with your body and your spirit through…
November 2, 2023Dr. Richard Brown gives a live demonstration on the 'HA'breath technique. This video demonstration is a short interactive coherent breathing…
October 31, 2023Comedian in residence at Bristol University, Angie Belcher, has worked with health advisors and psychology theories to develop the sessions.…
October 19, 2023Designed to activate communication pathways between the mind and the body, raise energy levels, regulate mood, relieve stress and anxiety,…
October 19, 2023Dr Mitchell, a former firefighter/paramedic, developed a comprehensive, integrated, systematic and multi-component crisis intervention program for staff support. CISM has…
October 13, 2023When are you your real age? And when are you your emotional age? It can be sometimes hard to hear…
October 13, 2023Who am I to you … my guest in the room. I am the mirror for you to look into,I…
October 13, 2023Do you ignore emotion? Fail to recognise or run from it? Or avoid it at any cost? Do you say…
July 21, 2023In May 2014 the Movember Foundation commissioned the Centre for Men’s Health, Leeds Beckett University, in collaboration with the Men’s…
July 21, 2023For some, the pandemic may have provided a perfect opportunity to invest time and energy into your relationships, which are…
