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Category:
Stress
Relieve the pressure with your family
July 21, 2023
Relationships are under pressure at the moment. The pandemic has exacerbated relationship tensions in so many ways including for our…
Relieve the pressure on your children
July 21, 2023
Relationships are under pressure at the moment including our relationship with our children and their relationships with others. Additional pressures…
Dealing with worry in difficult times
July 21, 2023
Why this booklet? We hope this booklet gives you some basic ideas to look after your well being and point…
Hospital and emergency alcohol toolkit
July 20, 2023
Being in an emergency department or hospital is never fun. It can be even more embarrassing if your drinking is…
Connect with FLARE on social media
July 7, 2023
We often use social media to connect with young people, youth workers and the wider public. We use Facebook to…
An Introduction to Reconnection and Floatation Therapy – R.A.F.T
July 5, 2023
I was born in Scotland in 1971 and then moved to Northern Ireland in 2010, where I still live today.Growing…
Parenting Styles Blog | Parentline NI
July 5, 2023
If asked, how would you describe your parenting? How we emotionally interact with our children, how we support them to…
Parentline Support Document | Parentline NI
July 5, 2023
Who are Parentline? Parentline NI are Northern Ireland's FREE and Confidential Helpline for Parent and Carers. We are a caring,…
Hydro-ease Trauma Blog
July 5, 2023
When trauma hangs around When are you your real age? And when are you your emotional age? It can be…
How to differentiate freeze from shutdown
June 23, 2023
Freeze and collapse both involve the inability to move. but while they might appear similar, they are very different physiological…
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